2018 Diet Journal : Dieting Journal, Daily Food Diet and Exercise Journals, Planner, Tracking and Record for Goals, Food, Exercise Log, Fitness, Workout, Healthy Life. BMI Chart %Body Fat, Motivational Quote, Progress Tracker. For 90 Days. Pocket Size 6x9
90 Days Food & Exercise Journal - Weight Loss Diary - Diet & Fitness Tracker - Diet Food Journal - Fitness Exercise Workout Log Book - Weight Watchers diet Journal
90 Days Diet Planner Journal for men is easy to use allow you to jot down for PLAN - TRACK and GET FIT.
- PLAN: planning your goals.
- TRACK: daily meal tracker with calories counter, daily health such as water drink, sleep (hr), vitamin, fruits, etc.,
daily and monthly body progress tracker. Tracking body measurement weight, Body Fat%, BMI, BMR etc
daily workout, gym & fitness, exercise cardio Aerobics tracker. Total calories burn.
- GET FIT: you will get a new shape, good health.
- 3 Blank notes page for extra information.
- Bonus! Motivations Quote, Tips to Lose Weight, BMI Chart, Body Fat% Chart.
- Ideal for everyone, men, woman, teen. - Compact book is small enough to fit in a purse or pocket.